A Chiropractor Might Help Reduce The Severity And Frequency Of Your Migraine Headaches
Migraine headaches can make your life miserable. The pain can be severe and attacks can come on unexpectedly. You probably want to find a solution to your headaches and maybe you've tried different types of treatments. One thing you may not have considered is seeing a chiropractor. A chiropractor might be able to lessen the severity and frequency of your attacks. Here are some ways he or she might be able to help:
Spinal manipulation is what chiropractors are known for. After a complete examination and review of your medical history, you may be given spinal adjustments to relieve pressure on nerves in your spine that might be triggering your headaches. Migraines have different causes and if problems with nerve inflammation, pinched nerves, or spinal misalignment contribute to your headaches, then a series of chiropractic adjustments might help. The adjustments help realign the discs in your spine so the irritation on your nerve stops.
Massage Of Trigger Points
Pain and tension in the neck often accompany migraine headaches. Adhesions that pinch your nerves might trigger a headache or make the pain worse. A deep tissue massage might be able to help this problem by breaking up scar tissue that irritates your nerves. This may relieve neck strain too and return a normal range of motion to your neck and head. Pain in the head is sometimes referred pain that originates in another area such as the neck. By treating your neck and spine, your headaches might be relieved too. Plus, a massage is usually quite relaxing and that alone may help relieve tension in the muscles of your neck and back.
Suggest Lifestyle Changes
Chiropractors treat your body as a whole rather than just focusing in on your headaches. Your chiropractor will probably assess your lifestyle and recommend changes that could make a difference in the frequency of your headaches. For example, you may have poor posture or you may sit motionless at a computer for too many hours each day. In addition, there might be certain foods or emotional situations that trigger a flare-up of your pain. Tracking your headaches so you can find a link between what triggers them and your pain is an important step in controlling your attacks.
Chiropractic treatments may not completely cure your migraines, but lessen the frequency or reduce the severity of the pain, which will be a big relief. Your chiropractor will make sure you have no medical conditions that make the treatments unsafe. The risk is low and the benefits could be high if the treatments help your migraine pain.
Contact an office like Stroud Chiropractic Clinic for more information and assistance.