2019
How Chiropractic Treatment Supports Your Overall Health
If you are chronically feeling stiff and sore, working with a chiropractor can help. When your spine is out of alignment, it can cause gait problems and strain on various parts of your body. Good spinal alignment supports the function of both your neurological system and your immune system, allowing you to heal more readily when you get injured or sick. Your chiropractor will look at how your body functions and look for ways to support your health using spinal adjustments, massage, ultrasound, and other manual therapies.
3 Reasons Prolonged Sitting Can Cause Your Back To Hurt
You spend the day at the office in your chair, you sit in your car for a long commute on the way home, and when you get home, you fix dinner and sit at the table. After dinner, you sit and watch television or play on your phone, laptop, or another device. By the end of the day, your back is aching, and you probably wonder why that is the case when you've not been all that active.
Is Your Back Killing You?
While the pain in your back more than likely isn't really killing you, it might be so bad that you feel like it could. Were you hurt while playing sports? Maybe you were injured on the job. Or, it might be that you are a homemaker and you hurt your back while doing heavy chores right in your own home. No matter the reason that your back is experiencing tremendous pain, from trying at-home treatments yourself to arranging for chiropractic treatment, here are some ideas that might help you.