About Me
After suffering with serious back pain for years, I knew that there had to be another way to solve my problems. I had been to my regular doctor and a few physical therapists, but it just wasn't getting any better. Instead of continuing along a path that wasn't really working for me, I decided to try meeting with a chiropractor. I was a little nervous about the appointment, but my doctor was warm, welcoming, and intelligent. After a few adjustments, my back felt a million times better. I was really impressed with the entire process. Check out this blog for more information on how chiropractors can help.
How To Prevent Text Neck
Text neck occurs from being hunched over while using computer or a device like a tablet or a smart phone. You may experience neck or shoulder pain from placing too much pressure forward on your neck. Your neck is no longer aligned with the rest of your body, causing excess strain on your neck and shoulders. Over time, this can cause pain or even injury to these areas. See below for symptoms of text neck and how to prevent it from happening to you.
3 Questions You Might Have About Going To A Chiropractor
Going to the chiropractor is good for you for so many reasons. Chiropractors are the proffered medical treatment for many people because of its many benefits. Here are some things that you should know about chiropractors.
Will A Chiropractor Give Me Medicine?
One of the first questions that many people ask is if they are going to be prescribed some kind of medication when they go to a chiropractor. The answer to that is, no.
Get Help For Your Back Pain
If you have a problem with your back that leaves you dealing with back pain on a regular basis, then you want to have an arsenal of tools available to you that you can turn to in order to get some relief. This article will introduce you to many different methods you can use to give yourself relief from a painful back.
Use ice or heat on your sore back
Been In A Car Accident? 4 Reasons You Need To See A Chiropractor
If you've been in a car accident that left you with injuries, the first thing you should do is seek medical attention – even if you think your injuries are minor. When it comes to car accidents, all injuries are significant, especially if you're going to be filing a claim against the responsible party. If you haven't thought about seeing a chiropractor, you should. Here are four benefits you can receive from seeing a chiropractor after a car accident.
Beyond The Back: Three Ways Older Adults Can Benefit From A Chiropractic Adjustment
If you don't suffer from back pain, the idea of visiting a chiropractor may never have crossed your mind. However, all adults can benefit from regular chiropractic care -- it does more than keep your back pain-free. Here's a look at three benefits you can enjoy, as an older adult -- even if you've never had a backache in your life.
Better Immunity
The nerves running through your spine, known as your spinal nerves, control every system in your body, including your immune system.
3 Uncommon Causes of Back Pain
While many causes of back pain can be attributed to overuse, pulled muscles, sciatica, or muscle strain, there are other, less common causes that may lead to discomfort. Visiting your chiropractor for alternative treatments can help diminish your pain, however, it will be necessary to determine the source of your pain before an effective treatment plan can be implemented. Here are three uncommon causes of back pain and what you can do about them:
Getting Rid Of Headaches That Appear Days After An Accident
The minor car accident you had several days ago seemed to shake you up a bit, but you had no noticeable injuries. Now you have severe headaches and neck pain. This is typical with a whiplash injury and is your body's delayed reaction to damage you sustained during the accident. A visit to a chiropractic office will help you get rid of the pain and stiffness. Here is how whiplash injuries occur and the various approaches a chiropractor has to relieve the pain.
Visit A Massage Therapist If You Have These Issues
Visiting a massage therapist is an effective way to get relief for your achy muscles that have been affecting your quality of sleep or that arise after a long day sitting at work. However, there are many other beneficial reasons to book an appointment with this hands-on health practitioner. Massage is a viable way to treat a variety of different ailments and is beneficial because it's an alternative to surgical procedures and medication.
Do You Suffer With Migraines? Learn More The Benefits Of Cranial Sacral Massage Therapy
For many migraine sufferers, dealing with severe pain becomes a way of life. Some sufferers stay in the bed and take painkillers to get relief after dealing with extreme pain for more than a day. If this sounds like you and your symptoms, learning more about natural cranial sacral massage therapy is a good idea.
What Is Involved In Cranial Sacral Therapy?
Cranial sacral therapy involves muscle massage. Through gentle muscle manipulation, chiropractors, like those at Healing Hands Family Chiropractic & Massage Centre, can relieve migraine pain.
Three Ways To Minimize Your Back Pain At Work
If you've enjoyed a relaxing summer vacation and are getting set to head back to work this month, don't let your back suffer the consequences of sitting all day. It's common to develop back pain at work that can not only affect your daily tasks, but can also make you feel miserable. It's effective to book a session with a chiropractor when you have back pain; a series of adjustments can reduce your discomfort and improve your quality of life.